Sometimes something heavy visits and there is nowhere to put it down.
This is a quiet place to write. No diagnosis. Your entries are yours, and you decide what to share.
If you write about wanting to die, Naomi will ask a few short safety questions and show you where help is.
How it works
Write what is here
A few words are enough. You set the pace.
Let it have a name
If you would like, the heavy thing can have a name, so it sits beside you and not inside you.
Watch your story take shape
Your entries gather on a timeline. About once a week, Naomi writes you a letter.
Who is Naomi?
Naomi is a language model, a computer program and not a person. Naomi is still in development.
Naomi does
- Ask about what you wrote
- Reflect your own words back
- Point you to help when it matters
Naomi does not
- Diagnose
- Tell you what to do
- Replace a therapist or emergency care
Your writing stays yours
Entries are private by default. Sharing with a therapist is a choice you make, one entry at a time.
How does writing help?
In 1986 the psychologist James Pennebaker asked people to write about the hardest thing they had been through, fifteen minutes a day for four days.
Many studies since then have found small but steady benefits for some people, in sleep, in health and in how heavy things feel. It is not a cure, and it does not work the same way for everyone.
You can stop and come back. We will be here.